Keto and Bone Broth
WHAT IS KETO AND WHY IS IT THE PERFECT SUPERFOOD?
The Keto eating plan emphasizing high protein, high fat and low carb eating. This way of eating raises your ketone levels to optimize burning fat and not glucose. Each mug of bone broth contains 10 g of protein and 0 carbs! But the benefits don't stop there...
BONE BROTH AND ELECTROLYTE BALANCE
Bone broth contains all four electrolytes: Calcium, sodium, potassium, and magnesium - all of which are necessary to healthy body function and support to major organs. Detoxifies the liver, supports heart health and benefits the thyroid.
BENEFITS OF KETOSIS
1. Lowering blood pressure
2. Weight loss
3. Stabilized blood sugar
4.Lowered cholesterol levels
5. Improved digestion
OTHER BENEFITS OF BONE BROTH
Bone broth contains collagen, gelatin, minerals and amino acids that make it a superfood to help reduce inflammation, improve digestive health, improve immunity and contribute to strong bones and glowing skin! Drink one cup every day and cheers to good health!